Preparation 24 large baked tortilla chips (about 3 oz.)
2 teaspoonscanola oil
1 onion, chopped
1 clove garlic, minced
1/2 teaspoonchili powder
1/2 cupcanned black beans (rinse and drain before measuring)
12 cherry tomatoes, halved or quartered
2 teaspoonslemon juice
1/4 cupchopped fresh cilantro
Salt and pepper
1/2 cupshredded low-fat Cheddar
1/2 avocado, diced
1/2 cupreduced-fat Greek yogurt
1. Preheat broiler to high. Line a broiling pan or large, rimmed baking sheet with foil and mist with cooking spray. Arrange tortilla chips, overlapping slightly, in a single layer on top of foil.
2. Warm oil in a large skillet over medium-high heat. Add onion and cook, stirring frequently, until tender and translucent, about 3 minutes. Add garlic, sprinkle with chili powder and cook, stirring, until fragrant, about 1 minute longer. Stir in beans and tomatoes. Cook, stirring, until just warmed through, about 2 minutes. Stir in lemon juice and cilantro. Season with salt and pepper.
3. Spoon bean mixture onto center of chips and spread evenly. Sprinkle cheese evenly on top. Broil, watching constantly and turning pan often, until nachos are hot and cheese is bubbly, about 1 minute. Remove pan from broiler, sprinkle avocado over nachos and garnish with dollops of yogurt. Transfer to a platter and serve immediately.
Im just a girl who grew up to be a wife and mother, who now likes to make people happy with fun and pretty food..so this is where the fun begins..I love my life, I love my family, I love my friends and I love that I know who I am and where I came from..I know this story will end Happily Ever After and that's all Im asking for..